Kathryn Talks About Resiliency on UAlbany’s Facebook Live
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  • Episode #1282
    Jane Velez-Mitchell
    NY Times Bestselling Author & Journalist
    “Demand Intensifies On U.S. Postal Service To End Shipments Of Live Animals To Prevent Deaths In Transport”
    21 min - 08/26/20
    Play
  • Episode #1278
    Elia Gourgouris PhD
    Author & Founder of The Happiness Center
    “7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters”
    27 min - 08/12/20
    Play
  • Episode #1260
    Dr. Abigail Gewirtz
    Author, Child Psychologist & Professor, University of Minnesota’s College of Education and Human Development
    “When the World Feels Like a Scary Place: Essential Conversations for Anxious Parents and Worried Kids”
    26 min - 06/10/20
    Play
  • Episode #1257
    Dr. Jeffrey Kassinove
    Faculty, Mount Sinai School of Medicine & Co-Founder of Therapy West
    “COVID-19 and Mental Health”
    23 min - 05/27/20
    Play
  • Episode #1256
    Stephen Sinatra MD
    Author, Speaker & Founder of New England Heart Center
    “Heart Health”
    27 min - 05/27/20
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  • Episode #1250
    John Futterknecht MEd
    Author, Executive Coach & Trainer
    “Leading in the Global Matrix: Proven Skills and Strategies to Succeed in a Collaborative World”
    24 min - 05/06/20
    Play
  • Episode #1248
    Claire Bidwell Smith MA
    Author & Licensed Therapist
    “Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss”
    28 min - 04/29/20
    Play
  • Episode #1249
    Carole Lieberman MD, MPH
    Award-winning Author & Psychiatrist
    “COVID-19 Lockdown”
    24 min - 04/29/20
    Play
  • Episode #1212
    James Sweigert
    Author & Motivational Speaker
    “If You Say So.”
    26 min - 12/25/19
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  • Episode #1200
    James Sweigert
    Author & Motivational Speaker
    “If You Say So.”
    26 min - 11/13/19
    Play
  • Episode #1193
    Anthony Rao PhD
    Author & Cognitive-Behavioral Therapist
    “The Power of Agency: The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms.”
    24 min - 10/16/19
    Play
  • Episode #1174
    Dr. Amy Serin
    Author & Neuropsychologist
    “The Stress Switch: The Truth About Stress and How to Short-Circuit It.”
    27 min - 08/14/19
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  • Episode #1119
    Petr Ludwig
    Author, Entrepreneur, Consultant
    “THE END OF PROCRASTINATION: How to Stop Postponing and Live a Fulfilled Life.”
    25 min - 01/30/19
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  • Episode #1103
    Beth Ricanati MD
    Physician & Author
    “Braided: A Journey of a Thousand Challahs”
    23 min - 12/05/18
    Play
  • Episode #1089
    Kathy Hertz
    Certified Life Coach and former Dept. of Defense Appointee
    “Beyond Resistance: Coping with the Stress of the Trump Era”
    26 min - 10/17/18
    Play
  • Episode #1076
    Due Quach
    Social Entrepreneur
    “Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy”
    25 min - 08/29/18
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  • Episode #1057
    Laura Jean Baker MFA
    Award-winning Author
    “The Motherhood Affidavits: A Memoir”
    26 min - 06/13/18
    Play
  • Episode #1052
    Michael Scheeringa MD
    Psychiatrist & Professor Tulane U
    “They’ll Never Be The Same: A Parent’s Guide to PTSD in Youth”
    27 min - 05/30/18
    Play
  • Episode #1039
    Kate Lund PsyD
    Psychologist
    “Bounce: Help Your Child Build Resilience and Thrive in School, Sports and Life”
    24 min - 04/11/18
    Play
  • Episode #1024
    Sheryl Ziegler PhD
    Childhood and Family Expert
    “Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process”
    28 min - 02/21/18
    Play
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