Anxiety Warrior
Listen
Whether in business, or in life, anxiety can be a debilitating obstacle that saps energy, causes undue worry and stress, and can lead to all manner of physical ailments as the body attempts to process all of the emotional triggers and reactions that are happening at lightspeed within. Sometimes people don't recognize its presence, shrugging it off as the mid-afternoon crash, and sometimes they know exactly why they feel the way they do and become so distraught that it's difficult to function. Elke Scholz offers hope and help to those who feel that anxiety is an unmanageable part of their lives. As an internationally certified EMDR Therapist she guides and empowers you to go from feeling like a victim of your anxiety to an empowered warrior over it. She’s a co-chair on the board for IEATA, International Expressive Art Therapy Association and is an affiliate author for Project Happiness.
Trending Topics
Kathryn’s wide range of guests are experts and influencers in their respective fields, offering valuable insights and information. Click the links below to view more episodes within the specific topic.
- Related Episodes
- Episode #1460Paul Conti MDAuthor“Trauma: The Invisible Epidemic”Play
- Episode #1427Michael Scheeringa, MDAuthor“The Trouble With Trauma”Play
- Episode #1392Wendy SuzukiAuthor, Professor“GOOD ANXIETY: Harnessing the Power of the Most Misunderstood Emotion”Play