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This Week’s Episodes
May 21st, 2025
Episode #1762
Connie Bennett
Author
Maintaining a healthy lifestyle is challenging, even without factoring in devastating losses or significant life changes. But when these events (such as the death of a loved one, a difficult divorce, or a trauma) surface, it can be quite challenging for many health-conscious people to eat healthily. Bestselling author, health journalist, certified health coach, and life coach Connie Bennett experienced this unexpected setback when her mother p...
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Episode #1760
Jim Murphy
Author
As a professional baseball player in the Chicago Cubs organization, Jim Murphy’s sense of worth used to revolve around results. He was focused on achievement but also afraid of failure. But then, when he started coaching professional and Olympic athletes, he often encountered the same limiting mindset. So he became obsessed with learning how the best in the world performed with poise under pressure. And after years of research, he had a revela...
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  • "Smart and caring."
    Heather Lende, NYTimes Bestselling Author
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  • "Not only did Kathryn ask excellent, insightful questions, but her thoughtfulness, intellectual curiosity, clear commitment to help others, and great kindness were highly evident."
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