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This Week’s Episodes
May 8th, 2024
Episode #1662
Dr. Robyne Hanley-Dafoe
We can't build resilience unless we know and understand our emotions, according to behaviorist, psychology researcher and educator Dr. Robyn Hanley-Dafoe—and thankfully, there are concrete ways to do this and help improve our mental health in real time. Her guide to emotional learning will teach us why being mindful, or at least having a practice of self-check-ins throughout the day, is so important. She helps us discover where our feelings ar...
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Episode #1661
Yamicia Connor MD PhD MPH
Having a baby should be one of the most joyful times in a woman’s life. But for women of color, especially Black women, the pregnancy experience frequently triggers fear and anxiety. Black women and their babies, at all socioeconomic levels, face substantially higher rates of complications and mortality during pregnancy than white women. One dynamic physician is teaching women what they need to know to help turn this situation around. Yamicia ...
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