When Women Rise

The Gabby Petito story is heightening anxiety for women. From mothers who are thinking of their own daughters, to women who are playing the dating field. It’s one more example of how stress is a feminist issue, according to Dr. Michele Kambolis, a mind-body health specialist and registered therapist. This step-by-step guide includes 25 QR codes to access guided meditations and exercises well-proven to calm your nervous system, steady your mind, and heal your heart. It’s like a therapist in your pocket. These evidence-based practices are an all-encompassing guide deeply rooted in neuroscience, psychology, and integrative medicine. Kambolis has been featured on Goop, Good Morning America, Huff Post Live, Sirius Satellite Radio and Raw Beauty Talks podcasts.
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When Women Rise: Everyday Practices to Strengthen Your Mind, Body, and SoulBuy
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