“Recovery is more than ‘stopping drinking or using drugs’—it involves an entire lifestyle change and impacts every aspect of a parent’s life,” acknowledges Sarah Allen Benton, an Advanced Alcohol and Drug counselor who has been a parent in recovery from alcoholism for more than 20 years. She draws on both her professional expertise and deeply personal experience to support mothers and fathers as they navigate their way through parenting while embracing a sober lifestyle in a digital world filled with challenges and pressures.She holds a Master of Science in Counseling Psychology with an emphasis in Healthy Psychology from Northeastern University, Bouvé School of Health Sciences, and has worked as a therapist and clinical consultant for various addiction treatment programs.