Kathryn Talks About Resiliency on UAlbany’s Facebook Live
Episode #1286
|
September 9th, 2020
Brain Health
Listen
American adults fear Alzheimer's more than any other disease - including cancer! And because many people do not realize there is no genetic cause for 99% of Alzheimer’s cases, they do not take the necessary steps to change lifestyle factors shown to significantly protect against the disease. Dr. Michelle Braun inspires readers to make lasting improvements by understanding the truth about the brain, offering 5 steps to achieve high-octane brain health. She’s a former instructor of psychiatry at Harvard Medical School and Assistant Director of Inpatient Mental Health at the Boston Veterans Administration Hospital. Dr. Braun’s work has been featured in Psychology Today, CBS, Fox Morning News, Family Circle and more.
Guest Links
High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer'sBuy
  • Related Episodes
  • Episode #1144
    Aysha Akhtar MD
    Neurologist & Author
    “OUR SYMPHONY WITH ANIMALS: On Health, Empathy, and Our Shared Destinies”
    21 min - 05/01/19
    Play
  • Episode #1064
    Steven Gundry MD
    Doctor and New York Times Bestselling Author
    “The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free”
    25 min - 07/18/18
    Play
  • Episode #956
    Andrew Weil MD
    Doctor
    “Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better, and When to Let Your Body Heal on Its Own”
    26 min - 06/07/17
    Play
Featuring:
Episode #
00:00
00:00