Experts have placed an emphasis on staying physically healthy during COVID-19, but sometimes diet and exercise aren’t enough to address our heart health. Dr. Stephen Sinatra offers solutions to maintaining cardiovascular health, including the use of nutrients to support our immune system, and ways to reduce stress and lower blood pressure. He’s an advisor for the research and development of nutritional supplements and joined the Healthy Directions family of experts in 1995. Through his books and educating the public on major media outlets including CNN, MSNBC and The Dr. Oz Show, he has helped tens of thousands of people to achieve better heart health and lead long, healthy and active lives.