Kathryn Interviews Jonathan Mooney, NY Times Best-Selling Author of “Normal Sucks”
Episode #5885
January 15th, 2020
Losing Weight
Before she wrote the best-selling Instant Loss Cookbook, Brittany Williams weighed 260 pounds and was fed up with her unhealthy habits. With the help of an Instant Pot, she developed healthy, fast and delicious meals using only real foods. In that first year, she would go on to lose 125 pounds. Now, she returns with an intimate and personal collection of tips, anecdotes and over 100+ recipes that not only helped her lose the weight but helped her followers as well. Williams shows readers how to reshape their perception of healthy eating for a long and lasting life, not just as a fad or for the desire to be “skinny.” She’s been featured on the Today Show, Good Morning America and in People and Good Housekeeping magazines.
Guest Links
Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds—Includes 100+ RecipesBuy
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