When you were a child, there may have been no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy and honest. As you became an adult, life became complicated and overwhelming. Author and transformation coach, Susan Hensley, introduces us to art journaling, a helpful tool for navigating life transitions, cultivating mindfulness, processing emotions, building resilience, and uncovering inner wisdom. She shows how putting colors, shapes, and images on paper can be a profound path to self-discovery, emotional healing, and unleashing joy! She holds a BS in communication/social science from the University of California, Berkeley, and an MS in journalism from Northwestern University.