Nothing is more important to your company than your employees, and nothing is more important to your employees than their health. A wellness plan can keep your team happy, fit, and motivated while lowering business costs and increasing efficiency. Joshua DeTillio presents an essential how-to guide on building and maintaining your own wellness plan. In eight stages, ranging from learning how to be an inspiration to incentivizing participation to using data to refine practices, he shows you how to increase loyalty and morale while decreasing healthcare costs. DeTillio has more than sixteen years of experience in healthcare and hospital administration. He has master's degrees in business administration and public health from Vanderbilt and Harvard Universities and is the current chief administrative officer at Gulf Coast Medical Center.