Some individuals seem positively unsinkable, no matter how tumultuous the circumstances, while others have difficulty weathering any storm at all. What is it that makes some people bounce back more readily in the face of life’s challenges? Psychologist Kathryn Den Houter PhD addresses this question and offers valuable, actionable tools based on her background as an educator and as a mother of four. The result is a practical, easy to understand guide that puts the power of resilience in the palm of your hand. Dr. Den Houter has taught in preschool, elementary school, middle school and high school. After 25 years in private practice, she's identified seven qualities of resilience that her successful clients have in common.
Resilience: A Workbook: Powering Through Adversity to Find HappinessBuy
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