Resilience

Some individuals seem positively unsinkable, no matter how tumultuous the circumstances, while others have difficulty weathering any storm at all. What is it that makes some people bounce back more readily in the face of life’s challenges? Psychologist Kathryn Den Houter PhD addresses this question and offers valuable, actionable tools based on her background as an educator and as a mother of four. The result is a practical, easy to understand guide that puts the power of resilience in the palm of your hand. Dr. Den Houter has taught in preschool, elementary school, middle school and high school. After 25 years in private practice, she's identified seven qualities of resilience that her successful clients have in common.
Guest Links
Resilience: A Workbook: Powering Through Adversity to Find HappinessBuy
Trending Topics
Kathryn’s wide range of guests are experts and influencers in their respective fields, offering valuable insights and information. Click the links below to view more episodes within the specific topic.
- Related Episodes
- Episode #1719Leah FisherAuthor“My Marriage Sabbatical: A Memoir of Solo Travel and Lasting Love ”Play
- Episode #1205Marcus GrandersonAuthor, Podcaster & Speaker“Timestamp: Musings of an Introverted Black Boy.”Play
- Episode #889Adam Smiley PoswolskyMillenial Workplace Expert“The Quarter-Life Breakthrough: Invent Your Own Path, Find Meaningful Work, and Build a Life That Matters”Play