Abbot alumna inspires and educates through radio show
Episode #1113
|
January 9th, 2019
Finding Joy
Listen
Kathryn interviews attorney and mindfulness expert Julie Potiker, author of the book “Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm In the Midst of Chaos”. Potiker shares an easy way anyone can incorporate more joy into their daily lives. “Life is full of emotional chaos,” says Julie, “but bringing it back to focused activities that give joy to your soul can mean the difference between making it or breaking it day to day, year to year.”
Guest Links
Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm In the Midst of ChaosBuy
  • Related Episodes
  • Episode #1758
    Marni Jameson
    Author
    “Rightsize Today to Create Your Best Life Tomorrow: A Motivational Guide for Those Seeking Their Ideal Home Later in Life ”
    27 min - 04/30/25
    Play
  • Episode #1656
    Jonathan Fanning
    Author
    “Creativity Unleashed!: 5 Habits of World-Class Innovators”
    27 min - 04/17/24
    Play
  • Episode #1018
    Anna Gatmon PhD
    Spiritual Midwife
    “Living a Spiritual Life in a Material World: Four Keys to Fulfillment and Balance”
    28 min - 01/31/18
    Play
Featuring:
Episode #
00:00
00:00