Choosing Happiness
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Kathryn interviews licensed clinical psychologist Rachel Hershenberg PhD, author of “Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck”. Dr. Hershenberg brings the study of depression, low motivation, and how to treat it to the hands of everyday consumers who are looking to kick-start their own behavioral changes. Dr. Hershenberg, an award-winning clinical researcher is featured in Goodreads, NBC News and Psychology Today.
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Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling StuckBuy
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