Mindful Dating
Listen
Kathryn interviews Chamin Ajjan LCSW, author of “Seeking Soulmate: Ditch the Dating Game and Find Real Connection”. Ajjan offers a fresh perspective on looking for love, using a friendly, funny, and informative approach to apply evidence-based theories of Cognitive Behavior Therapy (CBT) and mindfulness meditation practice to the negative behaviors, thoughts and patterns that cause dating distress.
Chamin Ajjan LCSW has also been featured in:
Trending Topics
Kathryn’s wide range of guests are experts and influencers in their respective fields, offering valuable insights and information. Click the links below to view more episodes within the specific topic.
- Related Episodes
- Episode #1622Ski Chilton PhDAuthor“There is Another Way to Happiness: The Four Step CAST Process that Will Transform Your Life”Play
- Episode #1405Dr. Michele KambolisAuthor“When Women Rise: Everyday Practices to Strengthen Your Mind, Body, and Soul”Play
- Episode #1482Christine MilesAuthor“What Is It Costing You Not To Listen: The Power of Understanding to Connect, Influence, Solve & SellWhat Is It Costing You Not To Listen?”Play